AIexpress – As the new year approaches, a fresh workplace trend is making waves: micro-retirement. Following in the footsteps of the Great Resignation, quiet quitting, and coffee-badging, micro-retirement has emerged as the latest buzzword, particularly among younger generations striving for a better balance between work and life.
According to an article by Business Insider, micro-retirement, sometimes referred to as mini-retirement, involves employees taking extended breaks from their jobs, ranging from a few months to several years. Similar to sabbaticals, this trend allows individuals to step away from the daily grind to pursue personal passions, alleviate burnout, or even explore side ventures.
The concept of micro-retirement appears to resonate most strongly with Gen Z and millennials, who are eager to reject the idea that their next several decades will be dominated solely by work. Unilad reports that the term may have originated on TikTok, further demonstrating its appeal to younger, social media-savvy audiences.
Jes Osrow, an HR consultant, highlighted the diverse motivations behind micro-retirement. While some individuals use this time to embark on entrepreneurial endeavors, others focus on mental health and personal growth. Career coach Tim Toterhi emphasizes the importance of financial planning for those considering micro-retirement, asking critical questions like, “Do you have the resources to go for a long time without receiving a paycheck? How will you obtain medical care? And how will you handle financial emergencies?”
Planning for Micro-Retirement
Experts agree that preparing for a micro-retirement requires substantial financial groundwork. Most suggest saving at least one year’s worth of living expenses before taking the leap. Additionally, some individuals opt to work as freelancers during their time off, while others focus solely on their personal goals.
Jes Osrow advises setting clear objectives to ensure the micro-retirement period is both purposeful and fulfilling. Having measurable success indicators can help individuals make the most of their time away from traditional employment.
Retirement Planning in 2025
While micro-retirement is gaining traction, many Americans remain focused on planning for their long-term retirement. For those aiming to retire in 2025, experts suggest several strategies to secure financial stability and prepare for this significant life transition.
- Adjust Portfolio Investments: As retirement nears, it’s wise to adopt a more conservative investment approach. Despite this year’s strong performance by the S&P 500, market uncertainties in 2025 could pose risks. Kevin Khang, a senior economist at Vanguard, cautions that a bear market at the start of retirement could significantly deplete savings. Financial advisor Cameron Valadez recommends maintaining a buffer of conservative investments. This includes one to two years’ worth of expenses in cash equivalents and three to five years’ worth in laddered government bonds, such as Treasurys or Treasury inflation-protected securities (TIPs).
- Consider Phased Retirement: Phased retirement allows individuals to gradually adjust to post-retirement life by balancing part-time work with leisure. This approach can help manage expenses, maintain an income stream, and ease the transition into full retirement.
- Maximize 401(k) Contributions: Starting in 2025, new rules under Secure 2.0 will enable workers aged 60 to 63 to contribute up to $11,250 to workplace retirement plans like 401(k)s, compared to $7,500 for other workers aged 50 and older. This change provides an opportunity for those nearing retirement to bolster their savings.
Looking Ahead
Whether embracing the trend of micro-retirement or planning for traditional retirement, 2025 offers Americans an opportunity to rethink their approach to work and financial planning. For younger generations, micro-retirement provides a chance to explore passions and prioritize well-being. Meanwhile, those nearing the end of their careers can focus on securing their financial future through strategic investments and retirement contributions.
As workplace trends continue to evolve, one thing is clear: the definition of retirement is changing, offering more flexibility and opportunities for individuals to shape their futures.
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