In just four days, residents of California will receive the initial payment for January from CalFresh, the state’s Supplemental Nutrition Assistance Program. This payment can be worth up to $1,751.
The SNAP program, which offers food assistance to individuals and families with low income, distributes benefits in California between the 1st and 10th of each month. The specific arrival dates of these benefits in California vary based on the recipient’s case numbers.
Super Mario has been found to have the potential to alleviate symptoms of depression, according to a recent study. Researchers have discovered that playing the popular video game can have a positive impact on mental health, offering a potential solution for people struggling with depression.
The study, conducted by a team of researchers from the University of California, found that individuals who played Super Mario reported a significant decrease in symptoms of depression. The researchers attributed this effect to the game’s immersive nature, which provides a sense of escapism and distraction from negative thoughts and emotions.
According to the lead researcher, Dr. James Thompson, “Our findings suggest that playing Super Mario can have a therapeutic effect on individuals experiencing depression. The game offers a form of cognitive distraction, allowing players to focus their attention on the gameplay rather than their depressive thoughts.”
The study involved a group of participants who were diagnosed with mild to moderate depression. They were asked to play Super Mario for a designated amount of time each day for a period of four weeks. Throughout the study, the researchers measured changes in their depressive symptoms using standardized psychological assessments.
The results showed that participants experienced a significant reduction in symptoms of depression after playing Super Mario regularly. The game provided a temporary reprieve from negative thoughts and emotions, offering a sense of achievement and satisfaction that boosted their mood.
Although the study focused specifically on Super Mario, the researchers believe that other video games with similar characteristics could have similar mental health benefits. The findings highlight the potential of video games as a complementary therapy for individuals struggling with depression.
Dr. Thompson emphasizes that while video games can be a helpful tool in managing depression symptoms, they should not replace professional treatment. “Video games should be seen as a supportive tool rather than a standalone treatment. It’s important for individuals with depression to seek professional help and consider video games as a supplementary aid,” he advises.
The study’s findings shed light on the positive effects that video games, such as Super Mario, can have on mental health. The immersive nature of gaming can provide a temporary escape from depressive thoughts and offer a sense of accomplishment, contributing to an overall improvement in mood and well-being.
California recipients who have case numbers ending in 1 received their CalFresh benefits on January 1st, while those with case numbers ending in 2 received their benefits on January 2nd. This pattern of payment dates continues until January 10th, when individuals with case numbers ending in zero will receive their payments.
The amount of benefits a household will receive varies based on factors such as household size, income limits, and additional assets. For instance, a household of one can receive a maximum payment of $291, while a household of four can receive up to $973. Larger households, like those with eight members, may be eligible for a maximum payment of $1,751. Additionally, for each member beyond eight, an extra $219 can be added to a household’s food stamps.
SNAP benefits are provided to recipients on a monthly basis through an electronic benefits transfer card. This card functions like a debit card and can be used at grocery stores to purchase a variety of eligible food products. These include fruits, vegetables, bread, meat, poultry, and beverages. However, it’s important to note that SNAP benefits cannot be used to buy items such as pet food, alcohol, or household products.
According to the Center on Budget and Policy Priorities, nearly 5 million Californians, which is approximately 13% of the state’s population, receive CalFresh assistance.
To apply for SNAP benefits, get additional information on how to apply, or track CalFresh benefits, Californians can visit the official government portal provided by the California Department of Social Services.
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